Dandelion – The Lion King
Dandelion, one of my favourite so-called weeds. It is a plant of many uses, it’s a plant that even children can easily identify because of it’s Crown of yellow petals and candy floss seed head. As a child, blowing the seeds in the wind was great fun and no doubt helped the plant too. Unfortunately, the Dandelion has the title of a weed and something to be eliminated in favour of a so-called tidy garden. The reality is that the so called weed is a far superior plant than any ornamental plant, simply because it is useful in so many ways, from a child’s play thing to healing. The plant grows abundantly in many parks and gardens and is an easily recognizable plant, it was once a cure-all of herbal medicine and is still popular in food and drink.
Pulling out dandelions in the garden should be avoided in order to save the bees, the plant is rich in both pollen and nectar, providing a great source of food for pollinators. Each bright yellow head contains around 100 individual flowers, meaning bees, butterflies and hoverflies flock to them, feasting on their goodness.
Dandelion-and-burdock is a popular fizzy drink made in the north of England. The root has also traditionally been used to make a coffee substitute. The leaves of the plant are very nutritious and can be eaten as a salad or fresh vegetable. In Asian cooking, for example, the leaves are like lettuce, boiled, made into soup or fried. The flower buds can be added to omelettes and fritters, the flowers baked into cakes, and even the pollen sprinkled on food for decoration and colouring. The Blossoms make a delicious country wine, and great beer brewed from the whole plant before it flowers.
The plant has been reported to have been used as herbal medicine to treat wide-ranging conditions, including stomach and liver complaints, diabetes, heart problems, anaemia, respiratory ailments, consumption (tuberculosis), toothache, broken bones and sprains, sore eyes, cuts and nervousness. The greens contain vitamins A, C, E, K, B6, beta-carotene, folate, thiamine, riboflavin, calcium, iron, potassium and manganese.
Useful video's on how to use Dandelion.
It seems like the Greeks recognized the dandelion’s fighting power thousands of years ago. After all, according to Greek mythology, Theseus ate dandelions every day for 30 days to prepare for his battle with the infamous Minotaur. He ate dandelions because, he believed, they would increase his power. Lucky for him, it worked and he was able to defeat the terrible Minotaur and save the people of Athens!
So is the Dandelion a weed or a King?
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